Cre8movement LLC

Assisted Mobilization Stretching

Facts

 47% of your flexibility is locked up in your joint capsule.
 42% of your flexibility potential is in your fascia.
 Stretching can reduce or eliminate tight muscles.
 Stretching can reduce or eliminate stiff joints.
 Stretching improves your circulation.
 Stretching makes you feel and look younger.
 Stretching makes you stronger.
 Stretching makes you taller.
 Stretching can reduce pain.
 Assisted stretching works much better than self stretching.

Features of Fascial Stretch Therapy

• Pain-free
  
• Increases joint space
  
• Eliminates Trigger Points
  
• Improves muscle activation & relaxation
  
• Manipulates, lengthens, re-aligns and re-organizes your fascia
  
• Improves flexibility on the first session & becomes cumulative with multiple sessions
  
• We will teach you how to maintain optimal fascial flexibility after we identify & eliminate the problems
  

    Benefits of Fascial Stretch Therapy

• Improved posture & muscle function to do what you couldn't do before.
  
• Being pain-free allows you to finally enjoy a life of quality.
  
• Restoration of normal joint space is Anti-Aging at its best - youthful movement without Pain!
• Will make all the difference in sports performance.
• Reduces injuries so you can get on with your goals in fitness, recreation, sports and life